Why bone broth is beneficial?

🦷 Bone broth is a pure source of collagen

✅ Bone soup - a strong, boiled broth made from bones.

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⭕️ In addition to being very useful, it is also a storehouse of important nutrients and a source of youth.

🏷 Bone collagen is broken down in the body into the following amino acids: proline, lysine, arginine, glycine and glutamic acid. They are the main source of all proteins that form the cells of the skin, bones, and joints.

💢 As we age, it becomes difficult for the body to naturally produce the necessary amount of collagen.

‼️ That's why nutritionists love bone broth - it's nutritious, delicious, and contains collagen that has anti-aging effects, strengthens joints, and makes skin elastic.

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